Latest update
Bug fixes
Push Pull Legs APK Description
A series of effective workouts that target specific muscle groups, in a 7-day fitness routine, to ensure you get toned, bigger and stronger.
The workout is split up into 3 sections, Push, Pull, Legs and within those 2 parts, separated by 6 days. By training your body with a variety of different workouts, you will be able to target specific muscle groups to ensure you make progress. You will have 6 workouts to do each day, and the goal is to be able to do all of them with the suggested rest times. By following a routine, you will find yourself in better shape, both physically and emotionally.
Features:
- Keep track of training progress
- Ensure you're following the right routine
- Quick Ab Workout
- View your progress on convenient graphs
- Get suggestions on your training (coming soon)
Consisting of 6 workouts, 6 days a week with 1 rest day, you will work different sections of your body out every day, ensuring your body gets the appropriate rest time to recover.
Day 1 works your chest and triceps. Day 2 works your back and biceps. Day 3 works your legs and butt out. Day 4 works a different part of your chest and triceps. Day 5 works your back and biceps out using different exercises. Day 6 works your leg out again, and Day 7 is your rest day.
How to install Push Pull Legs APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Push Pull Legs APK file (kesavan.studios.kesav.pushpull_43_3279044.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (kesavan.studios.kesav.pushpull_43_3279044.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Push Pull Legs APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Push Pull Legs APK file (kesavan.studios.kesav.pushpull_43_3279044.apk) from APKBundles.com to your PC (ex: C://temp/(kesavan.studios.kesav.pushpull_43_3279044.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file kesavan.studios.kesav.pushpull_43_3279044.apk on Emulator screen
Push Pull Legs APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
