Latest update
Version 5.2.1 updated.
Progression Workout Tracker APK Description
Just like pen and paper, but with superpowers! Track your workouts seamlessly, have sets from previous sessions pre-filled, and let statistics guide your way to even more gains.
Over 10 years in the making, Progression is your one stop shop for workouts - at home, in the gym, or during a zombie apocalypse.
- Over 300 built in stength, timed and cardio exercises
- Create as many custom training programs and exercises as you like, completely free of charge
- Rest timer, with overlay support so that you can multitask between sets without losing track of the time
- Keyboardless typing during workouts - use the drag handles to increase/decrease the weights
- Flexible set planning, rep-ranges, duration, AMRAP, and more coming
- Create supersets or groups of exercises
- Powerful breakdown of insights for every workout, and every exercise in that workout
- Charts over your progress in key areas like volume, 1RM, and many more
- Plate calculator, for early mornings and heavy weights
- Mark your sets as warmup, dropset, failure, and others
- Sync your workouts to Google Fit, including details for every single set youve performed
- Sync and backup your data in realtime
- Generate a detailed CSV of your workout history
- Manually export and import your data to/from a file
- Seamlessly jump between kg/lb for your lifts, or combine them both
How to install Progression Workout Tracker APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Progression Workout Tracker APK file (workout.progression.lite_2782_3756374.zip) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (workout.progression.lite_2782_3756374.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Progression Workout Tracker APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Progression Workout Tracker APK file (workout.progression.lite_2782_3756374.zip) from APKBundles.com to your PC (ex: C://temp/(workout.progression.lite_2782_3756374.zip), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file workout.progression.lite_2782_3756374.zip.
- Using ADB or Split APKs Installer same as install for Android.
Progression Workout Tracker APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)