Latest update
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Push Up Challenge APK Description
Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat!
Features:
- 30 days of push ups exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month push up challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge
Included Push Up Exercises:
- Regular Push Ups
- Wall Push Ups
- Knee Push Ups
- Wide Arm Push Ups
- Diamond Push Ups
- Elevated Push Ups
- Clapping Push Ups
- T Push Ups
- Hindu Push Ups
- Plyometric Push Ups
- Handstand Push Ups
Support
If you experience issues with the 1 Month Push Up Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.
How to install Push Up Challenge APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Push Up Challenge APK file (com.vandersw.pushupchallenge_2401042_37216023.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.vandersw.pushupchallenge_2401042_37216023.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Push Up Challenge APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Push Up Challenge APK file (com.vandersw.pushupchallenge_2401042_37216023.apk) from APKBundles.com to your PC (ex: C://temp/(com.vandersw.pushupchallenge_2401042_37216023.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.vandersw.pushupchallenge_2401042_37216023.apk on Emulator screen
Push Up Challenge APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
