![30 Days Plank Challenge poster](/img/1.gif)
Latest update
* Fixed minor bug
30 Days Plank Challenge APK Description
No time go to gym ? Now you can train at home by using 30 Days Plank Challenge.
Features:
• 30 Days Plank Challenge
• 30 Days Full Plank Challenge
• 30 Days Side Plank Challenge
Advanced:
• Keep track of your training progress
• Increase exercise intensity step by step
• Daily reminder
Benefits of plank exercise:
• A toned belly
• Reduce back pain
• Flexibility
• Improve your mood
• Improve your balance and posture
How to install 30 Days Plank Challenge APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download 30 Days Plank Challenge APK file (com.mds.plankchallenge_2_10489357.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.mds.plankchallenge_2_10489357.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 30 Days Plank Challenge APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download 30 Days Plank Challenge APK file (com.mds.plankchallenge_2_10489357.apk) from APKBundles.com to your PC (ex: C://temp/(com.mds.plankchallenge_2_10489357.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.mds.plankchallenge_2_10489357.apk on Emulator screen
30 Days Plank Challenge APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)