Latest update
Version 1.2 updated.
Women's Fitness Workouts APK Description
Women's Fitness Workouts application includes a simple and elegant interface that makes it a real assistant during your training sessions. Another key factorthat guarantees the quality of this application is the model that performs the exercises on photos and videos.
Main Features:
- List of physical exercise most often used for each major muscle group.
- A text of guidelines with photos for each exercise.
- A database of exercises that grows after each update, and that continually improves the application.
- Ability to store and track weight and repeat data for each exercise.
- Interactive graphs of your workout progress, by: performance, weight and repetitions.
- Integrated timer with audio support, and intervals of: 30s, 45s, 60s, 90s, 120s, 180s.
- Built-in calendar, which automatically marks all your training days.
- Possibility to add photos to customized exercises from your gallery.
- Ability to delete photos from a customized exercise and change them.
- Possibility to choose between pounds (pounds) and kilograms.
Muscular Groups Female Major:
- Abdominals
- Back
- Biceps
- Buttocks
- Chest
- Legs
- Shoulders
- Triceps
Pre-established programs adapted to each morphology:
- Hourglass
- Apple
- Inverted triangle
- Banana
- Pear
Custom training programs:
- Establish your daily workout
- Add workouts
- Add your own exercises to workouts
- Classify workouts as desired
How to install Women's Fitness Workouts APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Women's Fitness Workouts APK file from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Women's Fitness Workouts APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Women's Fitness Workouts APK file from APKBundles.com to your PC (ex: C://temp/, then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
