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First release
Weight Loss - Free 12 week diet and exercise plan APK Description
The guide is delivered through 12 weekly information packs full of diet, healthy eating and physical activity advice, including weekly challenges.
It is designed to help you lose weight at a safe rate of 0.5kg to 1kg (1lb to 2lb) each week by sticking to a daily calorie allowance.
Weight loss plan features
- promotes safe and sustainable weight loss
- learn to make healthier food choices
- a weekly progress chart
- exercise plans to help you lose weight
- learn skills to prevent weight regain
Is this plan for me?
This guide is intended for use by healthy adults with a body mass index (BMI) of 25 and over.
It is not suitable for children and young people or pregnant women. If you have a medical condition, you should consult your GP before starting.
It's a good idea to seek the advice of a health professional before starting on any weight loss programme.
How to install Weight Loss - Free 12 week diet and exercise plan APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Weight Loss - Free 12 week diet and exercise plan APK file (com.ikdong.weightloss_2_4405487.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ikdong.weightloss_2_4405487.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Weight Loss - Free 12 week diet and exercise plan APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Weight Loss - Free 12 week diet and exercise plan APK file (com.ikdong.weightloss_2_4405487.apk) from APKBundles.com to your PC (ex: C://temp/(com.ikdong.weightloss_2_4405487.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.ikdong.weightloss_2_4405487.apk on Emulator screen
Weight Loss - Free 12 week diet and exercise plan APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
