Latest update
Fixed bug that caused app to crash when using rest timer. App should no longer crash, if app crashes anymore please use the in-app feedback to submit bug report so we can get it fixed!
Sheiko Powerlifting Workout APK Description
The Sheiko program is a powerlifting workout designed by Boris Sheiko, coach of the Russian powerlifting program team since the 1990's.
It focuses on the 3 major lifts; Bench, Deadlift, and Squat.
This app is designed to make it easier to follow the workout, allowing you to destroy your previous personal bests.
Highlights:
-1 Free workout
-12 Additional Workouts Available
-Remembers where you left off
-Track Your Progress
-Update your maxes
-Rest Timer
-Feedback Page (If you would like to see a feature implemented, please send a message through the in-app Feedback page. We will try our best to get it implemented.)
-Simple Design
Future Updates:
-Adding more workouts
-Adding how-to pictures for exercises
-Translating to other languages
How to install Sheiko Powerlifting Workout APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Sheiko Powerlifting Workout APK file (com.bestworkouts.sheikoworkout_19_6249118.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.bestworkouts.sheikoworkout_19_6249118.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Sheiko Powerlifting Workout APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Sheiko Powerlifting Workout APK file (com.bestworkouts.sheikoworkout_19_6249118.apk) from APKBundles.com to your PC (ex: C://temp/(com.bestworkouts.sheikoworkout_19_6249118.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.bestworkouts.sheikoworkout_19_6249118.apk on Emulator screen
Sheiko Powerlifting Workout APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
