Latest update
Bugfixes and features
Run 5Move APK Description
Learn to run faster with less effort and move like a Pro. Enjoy the secrets of moving well with world class classic drills and exciting new drills and exercises.
THE 5 MOVE SYSTEM is a unique trademarked system that teaches you simple shapes and movements to master running effectively.
These moves and shapes are called:
DIP - TUCK - DRIVE - KICK - LAND
The App takes you on a fun journey using exercise routines that combine
Running drills
Strength & Conditioning
Mobility & Stability
Taught by Richard Bruce a UK Athletics Qualified Endurance Coach and a high level Masters Athlete.
How to install Run 5Move APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Run 5Move APK file (com.independence284.pgmbyq4avzj7_1583935430_48189323.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.independence284.pgmbyq4avzj7_1583935430_48189323.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Run 5Move APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Run 5Move APK file (com.independence284.pgmbyq4avzj7_1583935430_48189323.apk) from APKBundles.com to your PC (ex: C://temp/(com.independence284.pgmbyq4avzj7_1583935430_48189323.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.independence284.pgmbyq4avzj7_1583935430_48189323.apk on Emulator screen
Run 5Move APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
