Latest update
Small bugs fixed
Push Up - 21 Day Push Up Challenge APK Description
This app is your personal push up trainer. It uses push up sensor to count push ups automatically.
Push-up is very effective exercise, by working on a large number of muscles in your body, push-ups help tremendously for a fitter you. Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger.
A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, or in some martial arts disciplines.
This push ups app for chest workout will help you to get from 0 to 100 pushups in no time!
If you want to reach from 0 to 100 push ups in six week, looking for push up counter, like push up challenge you should try our app for chest workout.
How to install Push Up - 21 Day Push Up Challenge APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Push Up - 21 Day Push Up Challenge APK file (pushupsworkout.chestworkout.pushupsapp.pushups_20007_11914183.zip) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (pushupsworkout.chestworkout.pushupsapp.pushups_20007_11914183.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Push Up - 21 Day Push Up Challenge APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Push Up - 21 Day Push Up Challenge APK file (pushupsworkout.chestworkout.pushupsapp.pushups_20007_11914183.zip) from APKBundles.com to your PC (ex: C://temp/(pushupsworkout.chestworkout.pushupsapp.pushups_20007_11914183.zip), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file pushupsworkout.chestworkout.pushupsapp.pushups_20007_11914183.zip.
- Using ADB or Split APKs Installer same as install for Android.
Push Up - 21 Day Push Up Challenge APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
