Latest update
• Added new types of workouts
• Improved application design
• Optimized for new devices
Pull Ups Workout APK Description
Pull-ups are a favorite exercise for many, because it helps to quickly form the desired relief on the body.
The pull-up is a functional exercise that engages different muscle groups in the upper body. First of all - the latissimus dorsi muscle, it runs from the middle of the back to the armpits and shoulder blades. Its function is to direct the shoulder to the body and stretch the arms back and rotate them inward. The trapezius muscles move the shoulder blades and provide support to the arms. The infraspinatus muscle takes part in the extension of the shoulder. There is also a muscle that straightens the spine. Depending on the pull-up technique, the triceps, deltoid muscle of the shoulder, teres major, brachioradialis, biceps and pectoralis major muscle are included in the work.
Features:
• User-friendly and simple design
• Workout plan
• Additional training - you can train both independently and with friends
• Additional information - contains answers to frequently asked questions
How to install Pull Ups Workout APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Pull Ups Workout APK file (com.myheev.pullups_9_11365856.zip) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.myheev.pullups_9_11365856.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Pull Ups Workout APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Pull Ups Workout APK file (com.myheev.pullups_9_11365856.zip) from APKBundles.com to your PC (ex: C://temp/(com.myheev.pullups_9_11365856.zip), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.myheev.pullups_9_11365856.zip.
- Using ADB or Split APKs Installer same as install for Android.
Pull Ups Workout APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
