Latest update
Version 1.0.2 updated.
Perfect Posture - Back Workout APK Description
Perfect Posture - Back Workout is your go-to app for achieving the perfect posture and fixing rounded shoulders.
Just a few minutes a day, you can improve your posture, reduce back pain, and increase your height with our easy, quick, equipment-free workouts and stretches! Embrace a life of confidence and vitality, where a healthy spine and perfect posture are within reach!
🌟Main Functions and Benefits:
- 200+ Posture Exercises tailored to your needs.
- 4-week personalized plan designed just for you.
- 3 difficulty levels to match your fitness level.
- Quick and effective exercises to correct posture.
- Unleash muscle flexibility with scientifically validated stretching workouts.
- Posture correction exercises to fix rounded shoulders.
- Coach video guidance for every exercise.
- Easy yoga routines for holistic well-being.
- Increase your height through specialized exercises.
🎯Other Useful Features:
- 4 weeks challenge to transform your posture.
- 50+ activity modes supported to record your daily workouts.
- Multiple professional articles on posture and spine health.
- Intuitive progress graphs to monitor your improvement.
- Synchronize and save progress effortlessly.
- Offline workouts supported.
- Customized daily workout reminders.
🎨Personalized Posture Correction Plan:
- Customize your workout intensity to match your fitness level and goals.
- Visual and audible coaching guidance from professionals!
- Stretching exercises to improve flexibility.
- Conspicuous graphs track your progress.
- Adjust rest times for your needs.
- Local workout music imported for personalized exercise.
✨Posture correction workouts offer a variety of advantages:
- Help align the spine
- Reduce muscle tension
- Enhance overall posture
- Prevent and alleviate pain
- Increase energy levels
- Projects a positive and confident self!
For beginners, our app provides a holistic approach to posture improvement. including repairing rounded shoulders, fixing various alignment issues, increasing height, and developing a consistently good posture. By incorporating these exercises into your routine, you not only address current posture issues but also establish enduring habits for sustained postural well-being.
Yoga and Pilates play a vital role in correcting your posture:
We have chosen the most effective Yoga and Pilates exercises to correct posture and fix rounded shoulders by enhancing body awareness, strengthening the core, improving flexibility, promoting proper alignment, and fostering a mind-body connection. These exercises address the root causes of poor posture, contributing to its correction and overall improvement.
Ready to transform your posture and well-being? Download Perfect Posture - Back Workout now and embark on a journey to a healthier, more confident you!
How to install Perfect Posture - Back Workout APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Perfect Posture - Back Workout APK file (perfectposture.posturecorrection.healthyback.healthyspine.painrelief_3_30165423.zip) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (perfectposture.posturecorrection.healthyback.healthyspine.painrelief_3_30165423.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Perfect Posture - Back Workout APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Perfect Posture - Back Workout APK file (perfectposture.posturecorrection.healthyback.healthyspine.painrelief_3_30165423.zip) from APKBundles.com to your PC (ex: C://temp/(perfectposture.posturecorrection.healthyback.healthyspine.painrelief_3_30165423.zip), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file perfectposture.posturecorrection.healthyback.healthyspine.painrelief_3_30165423.zip.
- Using ADB or Split APKs Installer same as install for Android.
Perfect Posture - Back Workout APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
