Latest update
* Bug fixes and performance enhancements
Mindfulness Coach APK Description
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.
Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.
Mindfulness Coach was created by VA’s National Center for PTSD.
How to install Mindfulness Coach APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Mindfulness Coach APK file (gov.va.mobilehealth.ncptsd.mindfulnesscoach_38_103661711.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (gov.va.mobilehealth.ncptsd.mindfulnesscoach_38_103661711.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Mindfulness Coach APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Mindfulness Coach APK file (gov.va.mobilehealth.ncptsd.mindfulnesscoach_38_103661711.apk) from APKBundles.com to your PC (ex: C://temp/(gov.va.mobilehealth.ncptsd.mindfulnesscoach_38_103661711.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file gov.va.mobilehealth.ncptsd.mindfulnesscoach_38_103661711.apk on Emulator screen
Mindfulness Coach APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
