Latest update
We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
KEEP APK Description
With the KEEP Conditioning & Rehab App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your exercise specialist at KEEP. Download the app today! Our regular website is still www.keepcr.ca and you'll always find us on Facebook and Instagram...but be sure to check out our app-website at: keepconditioning.trainerize.com. It deals strictly with our online/mobile training service here at KEEP.
How to install KEEP APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download KEEP APK file (com.trainerize.keep_816001_60431541.zip) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.trainerize.keep_816001_60431541.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install KEEP APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download KEEP APK file (com.trainerize.keep_816001_60431541.zip) from APKBundles.com to your PC (ex: C://temp/(com.trainerize.keep_816001_60431541.zip), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.trainerize.keep_816001_60431541.zip.
- Using ADB or Split APKs Installer same as install for Android.
KEEP APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
