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Jump Rope Workout Lite APK Description
Jump rope training is an excellent way to improve your overall fitness, speed, agility, coordination, and to burn calories.
Jump rope Workout contains 2 different programs or you may personalize your session. A progressive training plan to enable you to progress steadily which is ideal for beginners. An intensive program which can be done over an 8 week period at a rhythm of 3 sessions per week. This program more suitable for people in good physical shape already.
Depending on how you managed your session, you may then go to the next one, repeat it or begin the level again from the start.
It’s advisable to do 2 - 4 sessions per week. You may choose your training days and times and receive notification on your phone.
An audible coach (in English) lets you know each minute how much time is remaining, when to jump and when to rest.
Jump detection is configurable so as to take into account the type of phone, where it is placed and the range of your jumps.
Jump rope workout also calculates the number of calories burnt during a session.
You keep a record of your statistics for each session which allows you to follow your progression as you work through the program.
Don’t delay, start today !
Lite version, the PRO version can be downloaded from the Play Store.
How to install Jump Rope Workout Lite APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Jump Rope Workout Lite APK file (com.wilcorp.RopeTrainingLite_58_5913792.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.wilcorp.RopeTrainingLite_58_5913792.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Jump Rope Workout Lite APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Jump Rope Workout Lite APK file (com.wilcorp.RopeTrainingLite_58_5913792.apk) from APKBundles.com to your PC (ex: C://temp/(com.wilcorp.RopeTrainingLite_58_5913792.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.wilcorp.RopeTrainingLite_58_5913792.apk on Emulator screen
Jump Rope Workout Lite APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
