Latest update
8.2.1
- fix crash on startup
8.2.0
- billing library update
Jump Higher - Single Leg Jump Training & Bounding APK Description
Fitivity gets you better. Looks like you’re here to get better at jumping.
Are you a one-legged jumper or are you a two-legged jumper? Well, this program will help you maximize your vertical jumping potential off one leg. This app develops the muscle groups utilized when executing a single leg jump. A single leg jump is much different than two legs, usually you have more momentum moving forwards and you will put more emphasis on your ankle. This program uses exercise to isolate a single leg and involves:
- Plyometric drills
- Progression jumping
- Strength training
- Upper body training (for jumping momentum)
- Flexibility
- Ankle strength & mobility
- Fast twitch fiber development
- Feet, Footwork and Balance
- Good Control and Timing of Glute Explosion (good function of the glutes and controllers of the hip)
- Speed and Acceleration
- Quad Strength
- Coordination
- Glute Driven Hip Extension (butt extension)
- Psoas Driven Knee Flexion
- Strong Hamstrings to Tuck the Heel Tight to the Buttocks in Swing Phase
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.
Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!
Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.
Get Fitivity Premium for as low as $5.99/month!
Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!
If you’re a coach, give your team an advantage with a subscription to Fitivity!
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
How to install Jump Higher - Single Leg Jump Training & Bounding APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Jump Higher - Single Leg Jump Training & Bounding APK file (com.fitivity.jump_single_leg_42_88371441.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fitivity.jump_single_leg_42_88371441.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Jump Higher - Single Leg Jump Training & Bounding APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Jump Higher - Single Leg Jump Training & Bounding APK file (com.fitivity.jump_single_leg_42_88371441.apk) from APKBundles.com to your PC (ex: C://temp/(com.fitivity.jump_single_leg_42_88371441.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.fitivity.jump_single_leg_42_88371441.apk on Emulator screen
Jump Higher - Single Leg Jump Training & Bounding APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
