Latest update
Bug fixes and performance enhancements.
J&J Official 7 Minute Workout APK Description
A fast, simple, science-based way to make every minute count!
Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!
Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations - from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
It’s time to work out!
How to install J&J Official 7 Minute Workout APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download J&J Official 7 Minute Workout APK file (com.jnj.sevenminuteworkout_516_46494180.zip) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.jnj.sevenminuteworkout_516_46494180.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install J&J Official 7 Minute Workout APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download J&J Official 7 Minute Workout APK file (com.jnj.sevenminuteworkout_516_46494180.zip) from APKBundles.com to your PC (ex: C://temp/(com.jnj.sevenminuteworkout_516_46494180.zip), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.jnj.sevenminuteworkout_516_46494180.zip.
- Using ADB or Split APKs Installer same as install for Android.
J&J Official 7 Minute Workout APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
