Latest update
- Fixed video player bugs
- New workout display order in my WODs
Holy WOD functional fitness + free WOD timer APK Description
No ads even without buying a subscription: we made sure that nothing else would interfere with your path to your goals!
Congratulations! Right here you can finish your search for an ideal application for workouts
We have taken into account all the possible requests and wishes of trainers and their students, beginner sportsmen and professionals, people who want to improve their health condition and physical fitness, who want to bulk up or to work off excess weight, and we have created a uniform and powerful tool that fits every category!
A constantly growing base of exercises with a detailed description and video demonstrations of each one of them is divided into several categories:
1) Gymnastic exercises: exercises on gymnastic apparatus, such as rings, bars, high bar, as well as exercises for workouts using own weight or home workouts. This block includes competition-based activities for athletes and also exercises for those who have just started their way to an ideal body
2) Load exercises, including kettlebells, barbells, dumbbells, sandbags, sleds, and other equipment from the world of functional fitness
3) Exercises from the Olympic weightlifting program which are hugely popular and important for CrossFit lovers, and which are demonstrated for you by a professional athlete
4) Cardio exercises that help you develop your strength and stamina. This block also includes such popular exercises as rowing on concept 2 machine, assault bike, skiierg, and others
The search would allow selecting exercises according to your goals and wishes related to the involvement of muscle groups
In the block with workouts of the day, you can always find all the most popular functional workouts, bodyweight interval, or weight training, where each of them is divided according to the difficulty level and gender: own workout versions are offered for men and women.
Our base of workouts is growing and updated weekly, and only here you will find unique exercises for beginners who decided to enter the world of
functional fitness, high-intensity interval training (HIIT), weightlifting or gymnastics, or who has just started training at home
We also gather for you in a single place all the most popular workouts, which are carried out by sportsmen all over the world!
Using our exercise base you can create, save and share ready-made workouts with your friends or send them to your sportsmen or even to a whole group of sportsmen if you are a trainer
So that you do not have to switch between applications, we have created for you a convenient WOD timer, which you may use absolutely for free
- Simple stopwatch to control the time of the workout
- Tabata timer for workouts according to Tabata protocol or high-intensity interval training (HIIT)
- EMOM timer for exercises with the same time intervals
- AMRAP / AFAP timer with a flexible setting is suitable for creating any exercises with any time limits
You may download and use our application absolutely for free!
The use of a PRO version would allow you to get access to all the available workouts, and also to create, save to the training diary, and share an unlimited number of ready WODs with other users.
We offer the subscription for 1 month, which would open to you unlimited use of the whole application functionality, for just 2.99$ per month
Once purchased, the subscription will automatically renew unless canceled before the end of the current payment period. Subscription can be managed or canceled in your Google Play Store account.
For more information, please visit our Terms of Use & Privacy Policy:
https://www.holy-wod.com/terms_and_conditions.html
https://www.holy-wod.com/privacy_policy.html
Contact us at [email protected], if you are a trainer and would like to train your students or groups using our application, and we will offer you an excellent variant for cooperation
How to install Holy WOD functional fitness + free WOD timer APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Holy WOD functional fitness + free WOD timer APK file (net.bessia.holywod_12300_10941003.zip) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (net.bessia.holywod_12300_10941003.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Holy WOD functional fitness + free WOD timer APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Holy WOD functional fitness + free WOD timer APK file (net.bessia.holywod_12300_10941003.zip) from APKBundles.com to your PC (ex: C://temp/(net.bessia.holywod_12300_10941003.zip), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file net.bessia.holywod_12300_10941003.zip.
- Using ADB or Split APKs Installer same as install for Android.
Holy WOD functional fitness + free WOD timer APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
