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Gladdy: Diary, Mental Practices & Mood Tracker APK Description
GLADDY - is an efficient tool for your mental well-being, it combines carefully tailored mental health approaches and practices: passcode protected diary, mood tracker, mental practices. Altogether fused into a beautifully designed single app, where Gladdy acts like your personal, emotional health assistant, that enjoys your achievements and gives you a hand when you are in need to.
🌟Diary and Emotion Tracker🌟
For your healthier and happier mind keep a diary: save precious memories, know and understand yourself better.
Add stories of what's important to you the most: relationship, travelling, work or any other aspect of your life, associate it with your current mood, so that Gladdy will analyze your records to detect your emotional triggers. Explore the patterns in your mood by checking statistical graphs to help you better understand your thoughts and feelings.
Your wellness, self-understanding and mindfulness matters to Gladdy the most, If Gladdy notices that you need a support it will encourage you with some inspiring words or offer you to take one of powerful daily metal practices to improve you mental well-being and cheer you up.
🌟Mental Practices🌟
Gladdy awards you with a medal for completing daily practice.
🌟WOOP🌟:
Represents a powerful idea: The obstacles that you think most prevent you from fulfilling your wishes can actually help you to reach them.
Follow four steps of WOOP: wish - outcome - obstacle - plan to:
-Enable you to achieve goals and solve specific problems.
-Find solutions to problems.
-Improve social behaviour.
-Build sustaining relationships.
🌟SELF PRAISE🌟:
Praising yourself you helps to shape positive self-talk in your mind, these are the positive messages that you are telling yourself.
Daily self praising journaling helps to:
-Focus on yourself, your own strength.
-Concentrate on your success.
-Fight fear of failure.
-Replace negative thoughts with positive ones.
🌟GRATITUDE🌟:
Gratitude is simply taking time to think about all the positive things in your life and write it down to Gladdy journal.
Daily gratitude journaling can:
-Make you more optimistic.
-Help you make friends.
-Improve your physical health.
-Improve your sleep.
How to install Gladdy: Diary, Mental Practices & Mood Tracker APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Gladdy: Diary, Mental Practices & Mood Tracker APK file (sg.gladdy_14_33004186.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (sg.gladdy_14_33004186.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Gladdy: Diary, Mental Practices & Mood Tracker APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Gladdy: Diary, Mental Practices & Mood Tracker APK file (sg.gladdy_14_33004186.apk) from APKBundles.com to your PC (ex: C://temp/(sg.gladdy_14_33004186.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file sg.gladdy_14_33004186.apk on Emulator screen
Gladdy: Diary, Mental Practices & Mood Tracker APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
