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Elite Body with Erin Stern APK Description
Don't just work out. Build your elite body with Erin Stern!
Elite Body isn't the same old bodybuilding program. It's the ultimate combination of physique and performance enhancement. It's a cutting-edge, science-based plan designed to improve your function and figure. The short, intense workouts are utilize the latest in smart training techniques, all of which will increase your fitness level and help carve your best body.
Throughout this trainer, you'll do scaled-down versions of Olympic-style lifts, plyometrics, and muscle-building isolation lifts. You'll also do supersets, burn-out sets, and time your rest periods. The training is unconventional, but absolutely effective, and Erin will show you how to perform each routine in 5 video workouts. What you do in the gym will improve your physique, function, and life!
Erin Stern is the ultimate "show and go" athlete. She was an All-American track and field athlete to world-class figure competitor, but after barely missing out on the Olympics, transitioned into the world of physique competition. A two-time Physique Olympia winner, she remains one of the most popular athletes in physique sports. This is her training, scaled perfectly so any aspiring lifter can do it!
Along with the training plan, you'll get a complete nutrition guide with daily meal plans, supplement guidance, and in-depth exercise instruction. This is the all-in-one program you've been waiting for.
Features:
* Complete four-week training plan designed by two-time Physique Olympia champ Erin Stern and top strength coach Jacob Wilson, PhD, CSCS
* If you're going to train like an athlete, you need to eat like one. The meal plan for Elite Body isn't complicated. It's built on single-ingredient, whole foods that you can make into delicious muscle-building meals.
* Four strength training sessions per week, plus one HIIT cardio workout and one optional cardio workout
* Video workout guides from Erin Stern and Jacob Wilson throughout week one.
• Nutrition guide includes in-depth advice on how to customize your muscle-building, performance-boosting diet
• Program uses Dymatize supplements to help you get the most out of your hard work
• Tap any exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout reminder notifications help keep you on track
This program gives you everything you need to Earn Your Elite!
Bodybuilding.com All Access is a content subscription service that includes over 45 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscribers-only content.
All Access includes two subscription options: $8.99 per month or $89.99 per year. Payment will be charged to your iTunes account at confirmation of purchase. No refunds will be issued after the annual subscription fee has been charged. Your annual or monthly subscription will automatically renew within 24 hours at the end of each subscription cycle. You can cancel auto-renew and manage your subscription at any time by tapping "Manage Subscriptions" within the app. Please view our Terms of Use for further information: www.bodybuilding.com/fun/all-access-terms-conditions.html.
How to install Elite Body with Erin Stern APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Elite Body with Erin Stern APK file (com.bodybuilding.erinstern.elitebody_70000126_31241271.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.bodybuilding.erinstern.elitebody_70000126_31241271.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Elite Body with Erin Stern APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Elite Body with Erin Stern APK file (com.bodybuilding.erinstern.elitebody_70000126_31241271.apk) from APKBundles.com to your PC (ex: C://temp/(com.bodybuilding.erinstern.elitebody_70000126_31241271.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.bodybuilding.erinstern.elitebody_70000126_31241271.apk on Emulator screen
Elite Body with Erin Stern APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
