Latest update
Version 1.0.16 updated.
Distancing: CBT for Depression APK Description
Looking for an effective mental health solution for early-stage depression?
Don't exacerbate your depression issues. Quickly intervene through distancing to return to a comfortable daily life.
Distancing is a safe and effective non-pharmacological cognitive therapy program led by professional mental health coaches. Distancing users have shown an average decrease of 46% in the depression scale (PHQ-9) within just 7 weeks.
▶ Science-Based
Drawing from the latest in mental health theories like CBT, ACT, MBCT, PBT, schema therapy, and more, the program is grounded in solid medical research and strives to effectively improve your mental well-being.
▶ Expert Guidance
Our program is in the charge of certified mental health professionals. If you have any questions or face any challenges, our coaches are just a message away, ready and eager to provide continuous, personalized support.
▶ Tailored Activities
Our dedicated coaches give you daily, personalized activities based on your needs. Don't worry about keeping up; coaches can adjust tasks to match your pace.
▶ Practical Learning
Distancing goes beyond just reading theory; it's designed to be hands-on and integrate into your everyday life. We provide practical exercises that help you apply what you have learned and allow you to see the benefits firsthand.
▶ Cognitive Understanding
Our approach involves building a map of your thinking patterns. This cognitive model aids you in delving deep into the roots of your emotional struggles.
▶ Regular Tracking
We conduct regular assessments to track an array of symptoms, allowing both you and us to monitor your progress over time.
▶ Multi-Platform Support
Whether you're on your smartphone on the move or on your computer at your desk, Distancing is available wherever you are.
Start your journey with Distancing today and take the first step towards overcoming depression.
- Please note, the content in this app does not replace professional medical advice, diagnosis, or treatment.
How to install Distancing: CBT for Depression APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Distancing: CBT for Depression APK file (com.orwellhealth.distancing_30_22441174.zip) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.orwellhealth.distancing_30_22441174.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Distancing: CBT for Depression APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Distancing: CBT for Depression APK file (com.orwellhealth.distancing_30_22441174.zip) from APKBundles.com to your PC (ex: C://temp/(com.orwellhealth.distancing_30_22441174.zip), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.orwellhealth.distancing_30_22441174.zip.
- Using ADB or Split APKs Installer same as install for Android.
Distancing: CBT for Depression APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
