Latest update
All our fitness plan apps - including this one - are now part of Bodybuilding.com All Access! Each plan includes daily workouts, nutrition guidance, and so much more. Sign up to get over 45 plans for one low subscription price so your fitness journey never ends!
Buff Dudes Goblet of Gains APK Description
Not every quest is about rescuing a lord or lady. Some are about seeking out the most precious treasure known to man or woman: sweet, sweet muscle gains.
You're about to go on the most important voyage of your lifting life. Across nine weeks and nine classic arcade-style "levels," you'll transform your body, crush your goals, and develop an arsenal of tips and techniques that will keep you growing for years.
With the one and only Buff Dudes as your guide, you'll progress through three three-week training phases: full-body training, upper/lower, and a bodybuilder-style split. You'll perform both steady-state and HIIT cardio, and learn about the essentials of training form, nutrition, and supplementation in nine hilarious videos.
The Buff Dudes are brothers Brandon and Hudson White, two diehard lifters who are also lifelong devotees of movies and, duh, video games. B.U.F.F stands for "Better Understanding of Food and Fitness," and since 2012 the brothers have helped spread the gospel of gains through weekly videos on their wildly popular YouTube Channel.
Hundreds of millions of views later, they expanded to offer two new channels, Buff Dudes Workouts and Buff Dudes Food, to further the righteous cause of making the world a more buff place.
Any man or woman of any age can thrive on this program. Start today and start chasing those gains!
Features:
* Complete nine-week beginner-to-intermediate training plan designed by the Buff Dudes, Brandon and Hudson White
* Three distinct training phases: three strength training workouts per week in phase 1, four in phase 2, and six in phase 3
* In-depth instruction on proper form, nutrition, and supplementation you can keep using to boost your training forever!
• Nine hilarious videos leading you through different levels and worlds on your way to earning the Goblet of Gains
• Program uses Muscletech supplements to help you get the most out of your hard work.
• Tap any exercise to watch a short video demonstration.
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming.
• Weight and body fat tracking lets you to see your progress and provides major motivation.
• Workout reminder notifications help keep you on track.
You can do this. Lift, laugh, and grow with the Buff Dudes!
Bodybuilding.com All Access is a content subscription service that includes over 45 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscribers-only content.
All Access includes two subscription options: $8.99 per month or $89.99 per year. Payment will be charged to your iTunes account at confirmation of purchase. No refunds will be issued after the annual subscription fee has been charged. Your annual or monthly subscription will automatically renew within 24 hours at the end of each subscription cycle. You can cancel auto-renew and manage your subscription at any time by tapping "Manage Subscriptions" within the app. Please view our Terms of Use for further information: www.bodybuilding.com/fun/all-access-terms-conditions.html.
How to install Buff Dudes Goblet of Gains APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Buff Dudes Goblet of Gains APK file (com.bodybuilding.buffdudes.gobletofgains_70000126_28982439.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.bodybuilding.buffdudes.gobletofgains_70000126_28982439.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Buff Dudes Goblet of Gains APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Buff Dudes Goblet of Gains APK file (com.bodybuilding.buffdudes.gobletofgains_70000126_28982439.apk) from APKBundles.com to your PC (ex: C://temp/(com.bodybuilding.buffdudes.gobletofgains_70000126_28982439.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.bodybuilding.buffdudes.gobletofgains_70000126_28982439.apk on Emulator screen
Buff Dudes Goblet of Gains APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
