Table Of Contents
Latest update [menu]
Updated graphics and UI, now with additional workout videos and layouts with information and tips for an effective workout.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Description [menu]
Flat Abs Workout Routine
Flat Abs Workout is a great 15 minute daily exercise routine for men and women that steps you through some of the best exercises you can do to lose weight in the comfort of your own home.
This tutorial is an intense abs workout, it combines all of the exercises to work every muscle of your core in just 15 minutes a day.
These proven exercises, demonstrated by a certified personal trainer, target all abdominal muscles. Spending just minutes a day and following a healthy diet you can burn abdominal fat and get the flatter tummy you’ve always wanted.
Give it a try!!
How to install Flat Abs Workout APK for Android [menu]
Download Flat Abs Workout APK file (com.Edmontdev.flatabsworkout_2_93744129.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.Edmontdev.flatabsworkout_2_93744129.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Flat Abs Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Flat Abs Workout APK file(com.Edmontdev.flatabsworkout_2_93744129.apk) from APKBundles.com to your PC (ex: /Users/xxx/Downloads/(com.Edmontdev.flatabsworkout_2_93744129.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.Edmontdev.flatabsworkout_2_93744129.apk on Emulator screen
Flat Abs Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.