Table Of Contents
Latest update [menu]
- Bug fix
Description [menu]
Calisthenics are a form of exercise that consists of a variety of gross motor movements, often rhythmical, generally without using equipment or apparatus, thus in all essence body-weight training. They are intended to increase body strength, body fitness and flexibility through movements such as pulling or pushing yourself up, bending, jumping, or swinging, using only one's body weight for resistance.
In addition to general fitness, calisthenic exercises are often used as baseline physical evaluations for many military organizations, such as the U.S. Army Physical Fitness Test and the U.S.M.C Physical Fitness Test.
You will find excercices such as : Pull ups, Chin ups, Push ups, Muscle ups, Squats, Abs and a lot more.
We built this app to help any kind of person to get the physic and shape he seeks.
Note that this version has only workout, you won't find meal plan, but we are planning to build a version containing meal plans and calories calculator.
Have fun transforming your body.
How to install Calisthenics APK for Android [menu]
Download Calisthenics APK file (com.calisthenics.app_2_10474907.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.calisthenics.app_2_10474907.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Calisthenics APK on Windows 7/8/10 or MAC PC? [menu]
Download Calisthenics APK file(com.calisthenics.app_2_10474907.apk) from APKBundles.com to your PC (ex: /Users/xxx/Downloads/(com.calisthenics.app_2_10474907.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.calisthenics.app_2_10474907.apk on Emulator screen
Calisthenics APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.