Table Of Contents
Latest update [menu]
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Description [menu]
Strengthen your core muscles to the max! Can you make it to day 30? The plank challenge may start off easy but it will slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat!
Plank Challenge Features:
- 30 days of plank exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month plank challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge
Support:
If you experience issues with the plank challenge app, or have suggestions to improve it, we'd love to hear from you!
How to install Plank Challenge APK for Android [menu]
Download Plank Challenge APK file (com.vandersw.plankChallenge_2701044_35653296.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.vandersw.plankChallenge_2701044_35653296.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Plank Challenge APK on Windows 7/8/10 or MAC PC? [menu]
Download Plank Challenge APK file(com.vandersw.plankChallenge_2701044_35653296.apk) from APKBundles.com to your PC (ex: /Users/xxx/Downloads/(com.vandersw.plankChallenge_2701044_35653296.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.vandersw.plankChallenge_2701044_35653296.apk on Emulator screen
Plank Challenge APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)