![7 Minutes Workout Free poster](/img/1.gif)
Latest update
Version 1.1 updated.
7 Minutes Workout Free APK Description
7 minutes workout free app used by more than 2.000.000 person around the world, it’s one the most popular weight loss and improves cardio vascular function.
Do you want to lose weight fast? Or get flat stomach? Do you really want to get your dream body?
Use 7 minutes workout free application to help yourself create strengthen abdominal with beautiful and useful videos for each exercise.
This app is the most appropriate training application for ordinary people like you and me, you can enjoy the best workout exercises that you can practice everywhere and just in 7 minutes.
7 minutes workout based on high intensity training circuit to improve your muscle.
All what we need is 7 minutes from your time, in this few time you will do 12 exercises ( To do this you have to use just 1 chair and the wall).
• Characteristics:
+ Star or stop button with voice.
+ The length of the circuit is adjustable depending to your situation.
+ Pause time is adaptable
+ Screen Phone is on during training
+ Beautiful design
+ Next, Previous exercise button
+ Calendar for each month
+ Description Of each workout exercise.
+ Teaching videos for each workout exercise.
How to install 7 Minutes Workout Free APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download 7 Minutes Workout Free APK file (com.goldapps.sevenminutesworkout_2_4335259.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.goldapps.sevenminutesworkout_2_4335259.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 7 Minutes Workout Free APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download 7 Minutes Workout Free APK file (com.goldapps.sevenminutesworkout_2_4335259.apk) from APKBundles.com to your PC (ex: C://temp/(com.goldapps.sevenminutesworkout_2_4335259.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.goldapps.sevenminutesworkout_2_4335259.apk on Emulator screen
7 Minutes Workout Free APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.