![7 Minute Workout poster](/img/1.gif)
Latest update
version 1.3.1:
-FIXED NO AUDIO WITH GOOGLE TTS (yes, the audio will now work even with Google TTS)
-Added notification to notification shade
TODO: Logging, Help Instructions
7 Minute Workout APK Description
Don't have enough time to exercise every day? Try the 7-Minute Workout!
Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.
12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!
How to install 7 Minute Workout APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download 7 Minute Workout APK file (com.minhphan.android.seven_6_908819.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.minhphan.android.seven_6_908819.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 7 Minute Workout APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download 7 Minute Workout APK file (com.minhphan.android.seven_6_908819.apk) from APKBundles.com to your PC (ex: C://temp/(com.minhphan.android.seven_6_908819.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.minhphan.android.seven_6_908819.apk on Emulator screen
7 Minute Workout APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.