![Pull Ups - Pullups & Chin Ups Training Workout poster](/img/1.gif)
Latest update
- User interface improvements
- Bug fixes
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Pull Ups - Pullups & Chin Ups Training Workout APK Description
Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups.
Features:
- 11 pull up training plans
- Personal record tracking
- Keep track of the total amount of pull ups completed across all workouts
- Training history
- Customizable workout reminder notifications
- Warm up routines for each workout
Directions:
1. Before you begin a program test your maximum number pull ups.
2. Once you know how many pull ups you can do choose a training level that is appropriate for you.
3. Use the rest timer to rest between each set of pull ups.
4. Ensure you rest the proper amount of time between each workout. The default rest time is 2 days (48 hours). Keep in mind the workout reminders can be changed under Settings if you want to rest for a different amount of time between workouts.
5. After you complete a level start on the next one. You'll be doing 50 pull ups before you know it!
How to install Pull Ups - Pullups & Chin Ups Training Workout APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download Pull Ups - Pullups & Chin Ups Training Workout APK file (com.vandersw.pullupchallenge_104034_35394793.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.vandersw.pullupchallenge_104034_35394793.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Pull Ups - Pullups & Chin Ups Training Workout APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download Pull Ups - Pullups & Chin Ups Training Workout APK file (com.vandersw.pullupchallenge_104034_35394793.apk) from APKBundles.com to your PC (ex: C://temp/(com.vandersw.pullupchallenge_104034_35394793.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.vandersw.pullupchallenge_104034_35394793.apk on Emulator screen
Pull Ups - Pullups & Chin Ups Training Workout APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)