Latest update
Version 1.2 updated.
30 Day Arm Challenge APK Description
30 days to toned, shaped, good looking arms? If you want better looking, toned arms then stop dreaming about it and get to work with our 30 Day Arm Challenge.
Everyone has their own reasons for wanting strong, defined arms; we're here to help. After following this 30-day arm plan, not only will your arms look toned, you'll also be stronger.
The Best Way to Get Bigger Biceps and Triceps!
The app has multiple 30-day arms challenges that will help you to tone and strengthen your biceps and triceps in a short space of time.
WHY?
- It helps you get fit
- You train yourself to be disciplinary
- It’s great for your self esteem
Challenge yourself!
The challenge consists of a few basic exercises that help to target all the areas of your arms. Over the course of the challenge, you will increase the number of reps you're doing of each exercise, eventually working up to day 30.
We have made a schedule where you can see what kind of exercises and how many you’re supposed to do throughout the month. The workout challenges can be done at home or in the gym.
Your arms are like a walking billboard. Nothing states good health and confidence like a pair of well-toned arms.
If you're looking to get strong, defined, and well-sculpted biceps and triceps here is the best arm workouts you can do in the next 30 days.
The 30-Day arm challenge will leave you with strong, toned arms.
How to install 30 Day Arm Challenge APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download 30 Day Arm Challenge APK file (arm.challenge.biceps.triceps.workout_10200_4243504.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (arm.challenge.biceps.triceps.workout_10200_4243504.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 30 Day Arm Challenge APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download 30 Day Arm Challenge APK file (arm.challenge.biceps.triceps.workout_10200_4243504.apk) from APKBundles.com to your PC (ex: C://temp/(arm.challenge.biceps.triceps.workout_10200_4243504.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file arm.challenge.biceps.triceps.workout_10200_4243504.apk on Emulator screen
30 Day Arm Challenge APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
