Latest update
Version 1.1.0 updated.
AccuBMR - BMR, TDEE, Calorie & Macro Calculator APK Description
AccuBMR is a Basal Metabolic Rate (BMR), Total Daily Energy Expenditure (TDEE), Calorie and Macronutrient Intake calculator that:
1. Maximizes BMR and TDEE estimation accuracy by: (i) using the Katch McArdle formula (which takes into account your body fat percentage) rather than simply using your total body weight, (ii) assessing exercise, work, and "other" activity separately, rather than simply using one generic activity multiplier for all daily activity, and (iii) recognizing that TDEE is a moving target partly because it responds dynamically to changes in energy intake, and making adjustments for this.
2. Ensures you're maximizing fat loss and minimizing muscle loss when dieting by adjusting the recommended calorie intake according to your body fat percentage, putting you in a larger caloric deficit if you're carrying more body fat, and in a smaller caloric deficit if you're carrying less body fat.
3. Builds several sets of personalized macronutrient recommendations according to your (i) preferred diet type (balanced, high carb/low fat, low carb/high fat, ketogenic, and custom), and (ii) training status (untrained/light training, cardio/endurance training, and bodybuilding/strength training).
AccuBMR Features:
✔️ BMR calculator
✔️ TDEE calculator
✔️ Calorie and macronutrient calculator for weight loss or weight gain
✔️ Choice between different diet types (balanced, high carb/low fat, low carb/high fat, ketogenic, and custom)
✔️ Choice between different training approaches (untrained/light training, cardio/endurance training, and bodybuilding/strength training)
✔️ Improved accuracy
✔️ Choice between imperial and metric units
For inquiries and feedback, please email us at [email protected]
How to install AccuBMR - BMR, TDEE, Calorie & Macro Calculator APK bundles for Android
Once you have downloaded an Android App Bundle, you can install it using a dedicated app bundle installer app. You can install .apks, .xapk, split apk files, and unencrypted .apkm files using the Split APKs Installer (SAI). SAI is considered the gold standard for installing app bundles in the Android community. Here’s how to use the SAI app to install split apks. Download AccuBMR - BMR, TDEE, Calorie & Macro Calculator APK file (com.bmr_and_tdee.accubmr_12_3125318.apk) from APKBundles.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.bmr_and_tdee.accubmr_12_3125318.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install AccuBMR - BMR, TDEE, Calorie & Macro Calculator APK, Split APK (APK Bundles) on Windows PC 7/8/10/11 or MAC?
Download AccuBMR - BMR, TDEE, Calorie & Macro Calculator APK file (com.bmr_and_tdee.accubmr_12_3125318.apk) from APKBundles.com to your PC (ex: C://temp/(com.bmr_and_tdee.accubmr_12_3125318.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.bmr_and_tdee.accubmr_12_3125318.apk on Emulator screen
AccuBMR - BMR, TDEE, Calorie & Macro Calculator APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
